Mike Samuels 10000m row
10,000
Meters
51:59.2
Time
2:35.9
Pace
572
Calories
142
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 30 |
| Stroke Count | 1591 |
| Drag Factor | 135 |
April 24, 2026 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:59.2 | 10,000 | 2:35.9 | 92 | 617 | 572 | 30 | 142 |
| 9:12.7 | 2,000 | 2:18.1 | 133 | 756 | 116 | 31 | 129 |
| 14:45.0 | 4,000 | 3:41.2 | 32 | 411 | 113 | 21 | 136 |
| 9:20.0 | 6,000 | 2:20.0 | 128 | 738 | 114 | 36 | 145 |
| 9:24.0 | 8,000 | 2:21.0 | 125 | 729 | 114 | 37 | 146 |
| 9:17.6 | 10,000 | 2:19.4 | 129 | 744 | 115 | 33 | 155 |
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Workout Graph
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