Mike Samuels 10000m row
10,000
Meters
47:25.2
Time
2:22.2
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 34 |
| Stroke Count | 1638 |
| Drag Factor | 130 |
June 05, 2026 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:25.2 | 10,000 | 2:22.2 | 122 | 716 | 566 | 34 |
| 9:33.0 | 2,000 | 2:23.2 | 119 | 703 | 112 | 32 |
| 9:29.6 | 4,000 | 2:22.4 | 121 | 714 | 113 | 38 |
| 9:38.3 | 6,000 | 2:24.5 | 116 | 703 | 113 | 34 |
| 9:26.9 | 8,000 | 2:21.7 | 123 | 717 | 113 | 35 |
| 9:17.4 | 10,000 | 2:19.3 | 129 | 742 | 115 | 34 |
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Workout Graph
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