Mike Samuels 10000m row
10,000
Meters
47:03.6
Time
2:21.1
Pace
569
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 33 |
| Stroke Count | 1591 |
| Drag Factor | 132 |
August 10, 2026 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:03.6 | 10,000 | 2:21.1 | 124 | 725 | 569 | 33 |
| 9:36.5 | 2,000 | 2:24.1 | 117 | 699 | 112 | 31 |
| 9:10.9 | 4,000 | 2:17.7 | 134 | 758 | 116 | 34 |
| 9:17.4 | 6,000 | 2:19.3 | 129 | 742 | 115 | 34 |
| 9:26.3 | 8,000 | 2:21.5 | 123 | 718 | 113 | 34 |
| 9:32.5 | 10,000 | 2:23.1 | 119 | 710 | 113 | 37 |
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Workout Graph
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