Mike Samuels 10000m row
10,000
Meters
48:48.4
Time
2:26.4
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 36 |
| Stroke Count | 1785 |
| Drag Factor | 134 |
October 05, 2026 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:48.4 | 10,000 | 2:26.4 | 111 | 679 | 553 | 36 |
| 9:48.8 | 2,000 | 2:27.2 | 110 | 672 | 110 | 32 |
| 9:49.6 | 4,000 | 2:27.4 | 109 | 671 | 110 | 37 |
| 9:41.2 | 6,000 | 2:25.3 | 114 | 687 | 111 | 39 |
| 9:50.6 | 8,000 | 2:27.6 | 109 | 670 | 110 | 38 |
| 9:38.2 | 10,000 | 2:24.5 | 116 | 697 | 112 | 38 |
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Workout Graph
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