Mike Samuels 13:38 row
3,028m
Meters
13:38.4
Time
2:15.1
Pace
178
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 365 |
| Drag Factor | 122 |
November 24, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.4 | 3,028m | 2:15.1 | 142 | 788 | 26 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 13:38.4 | 834m | 2:10.9 | 156 | 836 | 28 |
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