Mike Samuels 10000m row
10,000m
Meters
44:06.2
Time
2:12.3
Pace
601
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 1214 |
| Drag Factor | 122 |
February 10, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.2 | 10,000m | 2:12.3 | 151 | 820 | 27 | 135 |
| 8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 26 | 129 |
| 8:44.5 | 4,000m | 2:11.1 | 155 | 834 | 28 | 134 |
| 8:55.1 | 6,000m | 2:13.7 | 146 | 803 | 27 | 131 |
| 8:54.3 | 8,000m | 2:13.5 | 147 | 805 | 28 | 139 |
| 8:49.5 | 10,000m | 2:12.3 | 151 | 819 | 28 | 142 |
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Workout Graph
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