Mike Samuels 10000m row
10,000m
Meters
43:42.6
Time
2:11.1
Pace
605
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 1236 |
| Drag Factor | 122 |
March 02, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.6 | 10,000m | 2:11.1 | 155 | 834 | 28 | 139 |
| 8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 27 | 131 |
| 8:42.0 | 4,000m | 2:10.5 | 157 | 841 | 28 | 136 |
| 8:47.2 | 6,000m | 2:11.8 | 153 | 826 | 28 | 139 |
| 8:52.1 | 8,000m | 2:13.0 | 149 | 811 | 29 | 141 |
| 8:37.4 | 10,000m | 2:09.3 | 162 | 856 | 30 | 149 |
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Workout Graph
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