Mike Samuels 10000m row
10,000m
Meters
42:12.0
Time
2:06.6
Pace
627
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 1192 |
| Drag Factor | 121 |
March 09, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.0 | 10,000m | 2:06.6 | 172 | 893 | 28 | 145 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 27 | 130 |
| 8:26.1 | 4,000m | 2:06.5 | 173 | 894 | 28 | 146 |
| 8:27.4 | 6,000m | 2:06.8 | 171 | 890 | 28 | 144 |
| 8:28.1 | 8,000m | 2:07.0 | 171 | 887 | 29 | 144 |
| 8:16.3 | 10,000m | 2:04.0 | 183 | 930 | 30 | 161 |
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Workout Graph
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