Mike Samuels 10000m row
10,000m
Meters
42:19.4
Time
2:06.9
Pace
624
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 1138 |
| Drag Factor | 138 |
March 16, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.4 | 10,000m | 2:06.9 | 171 | 888 | 26 | 146 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 26 | 133 |
| 8:25.1 | 4,000m | 2:06.2 | 174 | 898 | 26 | 145 |
| 8:22.0 | 6,000m | 2:05.5 | 177 | 909 | 27 | 151 |
| 8:32.4 | 8,000m | 2:08.1 | 167 | 873 | 27 | 147 |
| 8:30.5 | 10,000m | 2:07.6 | 168 | 879 | 28 | 154 |
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Workout Graph
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