Mike Samuels 10000m row
10,000m
Meters
42:07.7
Time
2:06.3
Pace
627
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 1134 |
| Drag Factor | 142 |
March 18, 2022 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.7 | 10,000m | 2:06.3 | 173 | 896 | 26 | 143 |
| 8:32.7 | 2,000m | 2:08.1 | 166 | 872 | 26 | 125 |
| 8:21.9 | 4,000m | 2:05.4 | 177 | 909 | 27 | 141 |
| 8:22.4 | 6,000m | 2:05.6 | 177 | 907 | 27 | 141 |
| 8:27.1 | 8,000m | 2:06.7 | 172 | 891 | 27 | 150 |
| 8:23.6 | 10,000m | 2:05.9 | 175 | 903 | 28 | 159 |
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Workout Graph
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