Mike Samuels 7:06 row
772m
Meters
7:06.2
Time
4:36.0
Pace
46
Calories
89
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 142 |
March 25, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.2 | 772m | 4:36.0 | 17 | 357 | 24 | 89 |
| 3:23.6 | 772m | 2:11.8 | 153 | 825 | 24 | 89 |
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