Mike Samuels 6000m row
6,000
Meters
25:44.1
Time
2:08.6
Pace
370
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 698 |
| Drag Factor | 138 |
April 06, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:44.1 | 6,000 | 2:08.6 | 164 | 865 | 370 | 27 | 136 |
| 5:17.7 | 1,200 | 2:12.3 | 151 | 819 | 72 | 27 | 133 |
| 5:09.1 | 2,400 | 2:08.7 | 164 | 863 | 74 | 28 | 131 |
| 5:08.6 | 3,600 | 2:08.5 | 165 | 866 | 74 | 27 | 135 |
| 5:08.0 | 4,800 | 2:08.3 | 166 | 869 | 74 | 27 | 139 |
| 5:00.8 | 6,000 | 2:05.3 | 178 | 911 | 76 | 28 | 144 |
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Workout Graph
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