Mike Samuels 8000m row
8,000m
Meters
34:50.7
Time
2:10.6
Pace
486
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 943 |
| Drag Factor | 138 |
April 08, 2022 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:50.7 | 8,000m | 2:10.6 | 157 | 839 | 26 |
| 7:04.8 | 1,600m | 2:12.7 | 150 | 814 | 26 |
| 6:59.1 | 3,200m | 2:10.9 | 156 | 836 | 27 |
| 6:58.7 | 4,800m | 2:10.8 | 156 | 837 | 27 |
| 6:55.7 | 6,400m | 2:09.9 | 160 | 849 | 27 |
| 6:52.4 | 8,000m | 2:08.8 | 164 | 862 | 28 |
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Workout Graph
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