Mike Samuels 10000m row
10,000m
Meters
43:18.0
Time
2:09.9
Pace
615
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 1174 |
| Drag Factor | 140 |
April 10, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.0 | 10,000m | 2:09.9 | 160 | 849 | 27 |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 25 |
| 8:33.5 | 4,000m | 2:08.3 | 165 | 869 | 27 |
| 8:31.8 | 6,000m | 2:07.9 | 167 | 875 | 28 |
| 8:34.4 | 8,000m | 2:08.6 | 165 | 866 | 28 |
| 8:26.1 | 10,000m | 2:06.5 | 173 | 894 | 28 |
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Workout Graph
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