Mike Samuels 15000m row
15,000m
Meters
1:05:54.2
Time
2:11.8
Pace
906
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 1790 |
| Drag Factor | 147 |
April 15, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:54.2 | 15,000m | 2:11.8 | 153 | 826 | 27 | 129 |
| 13:15.9 | 3,000m | 2:12.6 | 150 | 816 | 26 | 128 |
| 13:01.9 | 6,000m | 2:10.3 | 158 | 844 | 27 | 127 |
| 13:05.9 | 9,000m | 2:10.9 | 156 | 836 | 28 | 132 |
| 13:12.9 | 12,000m | 2:12.1 | 152 | 821 | 27 | 127 |
| 13:17.5 | 15,000m | 2:12.9 | 149 | 812 | 28 | 134 |
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Workout Graph
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