Mike Samuels 10000m row
10,000m
Meters
43:25.9
Time
2:10.2
Pace
610
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 1187 |
| Drag Factor | 149 |
April 19, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.9 | 10,000m | 2:10.2 | 158 | 844 | 27 | 128 |
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 27 | 119 |
| 8:45.1 | 4,000m | 2:11.2 | 155 | 832 | 27 | 124 |
| 8:49.6 | 6,000m | 2:12.4 | 151 | 818 | 27 | 127 |
| 8:37.8 | 8,000m | 2:09.4 | 161 | 855 | 27 | 128 |
| 8:27.9 | 10,000m | 2:06.9 | 171 | 888 | 28 | 142 |
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Workout Graph
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