Mike Samuels 10000m row
10,000m
Meters
42:58.5
Time
2:08.9
Pace
615
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 1189 |
| Drag Factor | 156 |
April 21, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.5 | 10,000m | 2:08.9 | 163 | 862 | 27 | 137 |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 26 | 126 |
| 8:37.3 | 4,000m | 2:09.3 | 162 | 856 | 27 | 134 |
| 8:35.7 | 6,000m | 2:08.9 | 163 | 862 | 27 | 138 |
| 8:31.2 | 8,000m | 2:07.8 | 168 | 877 | 28 | 142 |
| 8:34.0 | 10,000m | 2:08.5 | 165 | 867 | 30 | 149 |
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Workout Graph
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