Mike Samuels 10000m row
10,000m
Meters
41:49.8
Time
2:05.4
Pace
633
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 1193 |
| Drag Factor | 152 |
April 29, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.8 | 10,000m | 2:05.4 | 177 | 909 | 28 | 142 |
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 28 | 132 |
| 8:24.2 | 4,000m | 2:06.0 | 175 | 901 | 29 | 138 |
| 8:19.0 | 6,000m | 2:04.7 | 180 | 920 | 28 | 137 |
| 8:28.8 | 8,000m | 2:07.2 | 170 | 885 | 29 | 147 |
| 8:09.4 | 10,000m | 2:02.3 | 191 | 957 | 29 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.