Mike Samuels 10000m row
10,000m
Meters
42:55.8
Time
2:08.7
Pace
615
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
| Stroke Count | 1302 |
| Drag Factor | 169 |
May 05, 2022 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.8 | 10,000m | 2:08.7 | 164 | 863 | 30 | 130 |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 30 | 131 |
| 8:32.3 | 4,000m | 2:08.0 | 167 | 873 | 31 | 134 |
| 8:34.0 | 6,000m | 2:08.5 | 165 | 867 | 30 | 140 |
| 8:39.5 | 8,000m | 2:09.8 | 160 | 849 | 30 | 141 |
| 8:38.3 | 10,000m | 2:09.5 | 161 | 853 | 30 | 108 |
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Workout Graph
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