Mike Samuels 10000m row
10,000m
Meters
41:18.5
Time
2:03.9
Pace
641
Calories
165
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Stroke Count | 1246 |
| Drag Factor | 174 |
May 06, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.5 | 10,000m | 2:03.9 | 184 | 932 | 30 | 165 |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 28 | 225 |
| 8:09.6 | 4,000m | 2:02.4 | 191 | 956 | 30 | 144 |
| 8:20.4 | 6,000m | 2:05.1 | 179 | 915 | 32 | 147 |
| 8:24.0 | 8,000m | 2:06.0 | 175 | 902 | 30 | 146 |
| 8:04.1 | 10,000m | 2:01.0 | 197 | 979 | 31 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.