Mike Samuels 10000m row
10,000m
Meters
42:21.3
Time
2:07.0
Pace
623
Calories
188
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 1182 |
| Drag Factor | 136 |
May 13, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.3 | 10,000m | 2:07.0 | 171 | 887 | 27 | 188 |
| 8:38.2 | 2,000m | 2:09.5 | 161 | 854 | 27 | 199 |
| 8:25.3 | 4,000m | 2:06.3 | 174 | 897 | 28 | 198 |
| 8:30.7 | 6,000m | 2:07.6 | 168 | 878 | 28 | 169 |
| 8:30.0 | 8,000m | 2:07.5 | 169 | 881 | 28 | 184 |
| 8:17.2 | 10,000m | 2:04.3 | 182 | 927 | 29 | 190 |
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Workout Graph
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