Mike Samuels 10000m row
10,000m
Meters
43:42.3
Time
2:11.1
Pace
606
Calories
196
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 1222 |
| Drag Factor | 153 |
May 20, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.3 | 10,000m | 2:11.1 | 155 | 834 | 27 | 196 |
| 8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 27 | 189 |
| 8:49.3 | 4,000m | 2:12.3 | 151 | 819 | 28 | 177 |
| 8:48.1 | 6,000m | 2:12.0 | 152 | 823 | 28 | 213 |
| 8:42.1 | 8,000m | 2:10.5 | 157 | 841 | 28 | 202 |
| 8:32.1 | 10,000m | 2:08.0 | 167 | 874 | 28 | 202 |
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Workout Graph
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