Mike Samuels 10000m row
10,000m
Meters
42:52.1
Time
2:08.6
Pace
618
Calories
187
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 1176 |
| Drag Factor | 140 |
May 23, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.1 | 10,000m | 2:08.6 | 165 | 866 | 27 | 187 |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 25 | 174 |
| 8:44.1 | 4,000m | 2:11.0 | 156 | 835 | 27 | 193 |
| 8:46.7 | 6,000m | 2:11.6 | 153 | 827 | 28 | 163 |
| 8:29.5 | 8,000m | 2:07.3 | 169 | 882 | 28 | 207 |
| 7:57.4 | 10,000m | 1:59.3 | 206 | 1008 | 30 | 202 |
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Workout Graph
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