Mike Samuels 10000m row
10,000m
Meters
42:09.2
Time
2:06.4
Pace
628
Calories
184
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 1219 |
| Drag Factor | 135 |
May 27, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.2 | 10,000m | 2:06.4 | 173 | 895 | 28 | 184 |
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 28 | 168 |
| 8:31.8 | 4,000m | 2:07.9 | 167 | 875 | 29 | 182 |
| 8:31.2 | 6,000m | 2:07.8 | 168 | 877 | 29 | 194 |
| 8:36.8 | 8,000m | 2:09.2 | 162 | 858 | 29 | 195 |
| 7:58.5 | 10,000m | 1:59.6 | 204 | 1003 | 30 | 184 |
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Workout Graph
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