Mike Samuels 10000m row
10,000m
Meters
44:16.8
Time
2:12.8
Pace
600
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 1222 |
| Drag Factor | 143 |
May 31, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.8 | 10,000m | 2:12.8 | 149 | 813 | 27 | 156 |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 27 | 171 |
| 8:56.4 | 4,000m | 2:14.1 | 145 | 799 | 28 | 163 |
| 8:51.9 | 6,000m | 2:12.9 | 149 | 812 | 28 | 143 |
| 8:51.7 | 8,000m | 2:12.9 | 149 | 812 | 28 | 146 |
| 8:42.1 | 10,000m | 2:10.5 | 157 | 841 | 28 | 159 |
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Workout Graph
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