Mike Samuels 10000m row
10,000m
Meters
42:05.4
Time
2:06.2
Pace
629
Calories
163
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 30 |
| Stroke Count | 1282 |
| Drag Factor | 169 |
June 01, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.4 | 10,000m | 2:06.2 | 174 | 898 | 30 | 163 |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 28 | 137 |
| 8:20.9 | 4,000m | 2:05.2 | 178 | 913 | 31 | 140 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 32 | 182 |
| 8:29.3 | 8,000m | 2:07.3 | 170 | 883 | 31 | 169 |
| 8:17.0 | 10,000m | 2:04.2 | 182 | 927 | 31 | 189 |
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Workout Graph
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