Mike Samuels 10000m row
10,000m
Meters
42:53.3
Time
2:08.6
Pace
616
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 1283 |
| Drag Factor | 168 |
June 08, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.3 | 10,000m | 2:08.6 | 164 | 865 | 29 | 141 |
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 27 | 127 |
| 8:31.8 | 4,000m | 2:07.9 | 167 | 875 | 29 | 137 |
| 8:33.3 | 6,000m | 2:08.3 | 166 | 870 | 31 | 144 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 31 | 150 |
| 8:30.0 | 10,000m | 2:07.5 | 169 | 881 | 32 | 150 |
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Workout Graph
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