Mike Samuels 10000m row
10,000m
Meters
43:30.7
Time
2:10.5
Pace
608
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 1269 |
| Drag Factor | 136 |
June 10, 2022 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.7 | 10,000m | 2:10.5 | 157 | 841 | 29 | 137 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 28 | 129 |
| 8:40.8 | 4,000m | 2:10.2 | 159 | 845 | 29 | 134 |
| 8:43.9 | 6,000m | 2:10.9 | 156 | 836 | 29 | 137 |
| 8:45.4 | 8,000m | 2:11.3 | 154 | 831 | 29 | 139 |
| 8:41.5 | 10,000m | 2:10.3 | 158 | 843 | 30 | 148 |
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Workout Graph
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