Mike Samuels 10000m row
10,000m
Meters
42:30.6
Time
2:07.5
Pace
622
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 1268 |
| Drag Factor | 168 |
June 14, 2022 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.6 | 10,000m | 2:07.5 | 169 | 880 | 29 | 138 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 28 | 124 |
| 8:31.8 | 4,000m | 2:07.9 | 167 | 875 | 31 | 135 |
| 8:29.4 | 6,000m | 2:07.3 | 169 | 883 | 30 | 140 |
| 8:36.9 | 8,000m | 2:09.2 | 162 | 858 | 30 | 138 |
| 8:12.8 | 10,000m | 2:03.2 | 187 | 944 | 30 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.