Mike Samuels 10000m row
10,000m
Meters
44:07.9
Time
2:12.3
Pace
601
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Stroke Count | 1297 |
| Drag Factor | 168 |
June 17, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.9 | 10,000m | 2:12.3 | 151 | 819 | 29 | 134 |
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 29 | 122 |
| 8:41.9 | 4,000m | 2:10.4 | 158 | 842 | 29 | 133 |
| 8:49.8 | 6,000m | 2:12.4 | 151 | 818 | 30 | 138 |
| 8:50.8 | 8,000m | 2:12.7 | 150 | 815 | 29 | 137 |
| 8:59.8 | 10,000m | 2:14.9 | 142 | 790 | 30 | 140 |
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Workout Graph
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