Mike Samuels 10000m row
10,000m
Meters
42:49.2
Time
2:08.4
Pace
619
Calories
192
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 1278 |
| Drag Factor | 184 |
June 21, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.2 | 10,000m | 2:08.4 | 165 | 868 | 29 | 192 |
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 29 | 186 |
| 8:42.3 | 4,000m | 2:10.5 | 157 | 841 | 30 | 204 |
| 8:32.5 | 6,000m | 2:08.1 | 166 | 872 | 29 | 177 |
| 8:33.2 | 8,000m | 2:08.3 | 166 | 870 | 30 | 183 |
| 8:10.9 | 10,000m | 2:02.7 | 189 | 951 | 31 | 210 |
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Workout Graph
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