Mike Samuels 10000m row
10,000m
Meters
43:10.7
Time
2:09.5
Pace
613
Calories
200
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 31 |
| Stroke Count | 1384 |
| Drag Factor | 233 |
June 27, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.7 | 10,000m | 2:09.5 | 161 | 854 | 31 | 200 |
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 30 | 203 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 33 | 200 |
| 8:37.0 | 6,000m | 2:09.2 | 162 | 857 | 32 | 197 |
| 8:39.0 | 8,000m | 2:09.7 | 160 | 851 | 33 | 197 |
| 8:32.1 | 10,000m | 2:08.0 | 167 | 874 | 32 | 207 |
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Workout Graph
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