Mike Samuels 37:55 row
8,078m
Meters
37:55.8
Time
2:20.8
Pace
504
Calories
178
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 1008 |
| Drag Factor | 171 |
July 01, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:55.8 | 8,078m | 2:20.8 | 125 | 730 | 29 | 178 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 29 | 162 |
| 16:49.5 | 2,000m | 2:06.1 | 174 | 899 | 30 | 200 |
| 25:16.2 | 2,000m | 2:06.6 | 172 | 892 | 30 | 177 |
| 33:51.1 | 2,000m | 2:08.7 | 164 | 864 | 30 | 173 |
| 34:13.0 | 78m | 2:20.3 | 127 | 735 | 22 | 178 |
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Workout Graph
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