Mike Samuels 10000m row
10,000m
Meters
42:43.3
Time
2:08.1
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 33 |
| Stroke Count | 1423 |
| Drag Factor | 143 |
July 13, 2022 08:02:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:43.3 | 10,000m | 2:08.1 | 166 | 872 | 33 |
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 32 |
| 8:30.1 | 4,000m | 2:07.5 | 169 | 880 | 33 |
| 8:37.2 | 6,000m | 2:09.3 | 162 | 857 | 33 |
| 8:36.4 | 8,000m | 2:09.1 | 163 | 859 | 36 |
| 8:24.0 | 10,000m | 2:06.0 | 175 | 902 | 33 |
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Workout Graph
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