Mike Samuels 10000m row
10,000m
Meters
44:07.9
Time
2:12.3
Pace
600
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 34 |
| Stroke Count | 1527 |
| Drag Factor | 132 |
August 01, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.9 | 10,000m | 2:12.3 | 151 | 819 | 34 | 140 |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 33 | 137 |
| 8:44.4 | 4,000m | 2:11.1 | 155 | 834 | 34 | 141 |
| 8:46.4 | 6,000m | 2:11.6 | 154 | 828 | 36 | 138 |
| 9:04.0 | 8,000m | 2:16.0 | 139 | 778 | 35 | 139 |
| 8:50.5 | 10,000m | 2:12.6 | 150 | 816 | 36 | 147 |
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Workout Graph
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