Mike Samuels 30:00 row
7,025m
Meters
30:00.0
Time
2:08.1
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 34 |
| Stroke Count | 1035 |
| Drag Factor | 140 |
August 02, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,025m | 2:08.1 | 166 | 872 | 34 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 31 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 35 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 36 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 36 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.