Mike Samuels 10000m row
10,000m
Meters
44:44.4
Time
2:14.2
Pace
593
Calories
160
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 33 |
| Stroke Count | 1478 |
| Drag Factor | 124 |
October 07, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.4 | 10,000m | 2:14.2 | 145 | 798 | 33 | 160 |
| 9:04.8 | 2,000m | 2:16.2 | 139 | 776 | 32 | 155 |
| 8:48.4 | 4,000m | 2:12.1 | 152 | 822 | 34 | 152 |
| 8:56.4 | 6,000m | 2:14.1 | 145 | 799 | 34 | 174 |
| 8:53.1 | 8,000m | 2:13.2 | 148 | 808 | 33 | 176 |
| 9:01.7 | 10,000m | 2:15.4 | 141 | 784 | 33 | 145 |
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Workout Graph
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