Mike Samuels 10000m row
10,000m
Meters
43:52.8
Time
2:11.6
Pace
602
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 1305 |
| Drag Factor | 126 |
October 13, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.8 | 10,000m | 2:11.6 | 153 | 828 | 29 | 143 |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 28 | 129 |
| 8:47.5 | 4,000m | 2:11.8 | 153 | 825 | 30 | 134 |
| 8:47.7 | 6,000m | 2:11.9 | 152 | 824 | 29 | 142 |
| 8:54.2 | 8,000m | 2:13.5 | 147 | 805 | 31 | 143 |
| 8:43.4 | 10,000m | 2:10.8 | 156 | 837 | 31 | 168 |
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Workout Graph
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