Mike Samuels 10000m row
10,000m
Meters
44:02.6
Time
2:12.1
Pace
601
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 33 |
| Stroke Count | 1491 |
| Drag Factor | 133 |
November 03, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.6 | 10,000m | 2:12.1 | 152 | 822 | 33 | 142 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 32 | 131 |
| 8:46.7 | 4,000m | 2:11.6 | 153 | 827 | 33 | 137 |
| 8:48.0 | 6,000m | 2:12.0 | 152 | 823 | 35 | 149 |
| 8:46.0 | 8,000m | 2:11.5 | 154 | 829 | 35 | 147 |
| 8:44.9 | 10,000m | 2:11.2 | 155 | 833 | 35 | 149 |
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Workout Graph
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