Mike Samuels 10000m row
10,000m
Meters
44:24.5
Time
2:13.2
Pace
598
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 33 |
| Stroke Count | 1483 |
| Drag Factor | 134 |
November 08, 2022 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.5 | 10,000m | 2:13.2 | 148 | 809 | 33 | 142 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 29 | 153 |
| 8:47.1 | 4,000m | 2:11.7 | 153 | 826 | 33 | 134 |
| 8:54.4 | 6,000m | 2:13.6 | 147 | 805 | 36 | 136 |
| 8:56.7 | 8,000m | 2:14.1 | 145 | 798 | 35 | 141 |
| 8:47.0 | 10,000m | 2:11.7 | 153 | 826 | 33 | 146 |
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Workout Graph
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