Mike Samuels 10000m row
10,000m
Meters
43:52.4
Time
2:11.6
Pace
604
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 36 |
| Stroke Count | 1611 |
| Drag Factor | 136 |
November 10, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.4 | 10,000m | 2:11.6 | 153 | 828 | 36 | 141 |
| 8:49.4 | 2,000m | 2:12.3 | 151 | 819 | 33 | 131 |
| 8:44.0 | 4,000m | 2:11.0 | 156 | 835 | 38 | 133 |
| 8:45.9 | 6,000m | 2:11.4 | 154 | 830 | 38 | 149 |
| 8:49.8 | 8,000m | 2:12.4 | 151 | 818 | 36 | 147 |
| 8:43.3 | 10,000m | 2:10.8 | 156 | 837 | 39 | 148 |
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Workout Graph
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