Mike Samuels 10000m row
10,000m
Meters
44:09.3
Time
2:12.4
Pace
600
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 37 |
| Stroke Count | 1660 |
| Drag Factor | 120 |
November 14, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.3 | 10,000m | 2:12.4 | 151 | 818 | 37 | 137 |
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 35 | 118 |
| 8:55.0 | 4,000m | 2:13.7 | 146 | 803 | 37 | 128 |
| 8:51.5 | 6,000m | 2:12.8 | 149 | 813 | 40 | 148 |
| 8:48.1 | 8,000m | 2:12.0 | 152 | 823 | 39 | 151 |
| 8:46.6 | 10,000m | 2:11.6 | 153 | 827 | 38 | 140 |
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Workout Graph
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