Mike Samuels 10000m row

10,000m

Meters

44:34.5

Time

2:13.7

Pace

595

Calories

127

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate34
Stroke Count1560
Drag Factor124

November 16, 2022 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:34.5 10,000m 2:13.7 146 803 34 127
9:03.2 2,000m 2:15.8 140 780 33 111
8:53.4 4,000m 2:13.3 148 807 33 123
8:50.6 6,000m 2:12.6 150 816 36 131
8:57.8 8,000m 2:14.4 144 795 38 134
8:49.5 10,000m 2:12.3 151 819 35 140

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Workout Graph

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