Mike Samuels 10000m row
10,000m
Meters
44:53.9
Time
2:14.6
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 37 |
| Stroke Count | 1698 |
| Drag Factor | 129 |
November 17, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.9 | 10,000m | 2:14.6 | 143 | 792 | 37 |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 36 |
| 8:51.8 | 4,000m | 2:12.9 | 149 | 812 | 38 |
| 9:05.8 | 6,000m | 2:16.4 | 138 | 774 | 38 |
| 9:00.8 | 8,000m | 2:15.2 | 142 | 787 | 39 |
| 9:01.5 | 10,000m | 2:15.3 | 141 | 785 | 38 |
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Workout Graph
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