Mike Samuels 10000m row
10,000m
Meters
44:43.8
Time
2:14.1
Pace
605
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 35 |
| Stroke Count | 1572 |
| Drag Factor | 133 |
November 23, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.8 | 10,000m | 2:14.1 | 145 | 798 | 35 |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 31 |
| 8:39.5 | 4,000m | 2:09.8 | 160 | 849 | 35 |
| 8:43.9 | 6,000m | 2:10.9 | 156 | 836 | 39 |
| 9:51.2 | 8,000m | 2:27.8 | 108 | 673 | 34 |
| 8:39.1 | 10,000m | 2:09.7 | 160 | 851 | 37 |
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Workout Graph
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