Mike Samuels 10000m row
10,000m
Meters
43:08.9
Time
2:09.4
Pace
612
Calories
169
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 41 |
| Stroke Count | 1799 |
| Drag Factor | 227 |
November 25, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.9 | 10,000m | 2:09.4 | 161 | 855 | 41 | 169 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 37 | 163 |
| 8:34.0 | 4,000m | 2:08.5 | 165 | 867 | 41 | 165 |
| 8:40.5 | 6,000m | 2:10.1 | 159 | 846 | 45 | 167 |
| 8:40.3 | 8,000m | 2:10.0 | 159 | 847 | 43 | 194 |
| 8:34.6 | 10,000m | 2:08.6 | 164 | 865 | 42 | 159 |
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Workout Graph
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