Mike Samuels 10000m row
10,000m
Meters
43:39.9
Time
2:10.9
Pace
605
Calories
168
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 39 |
| Stroke Count | 1742 |
| Drag Factor | 142 |
November 29, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.9 | 10,000m | 2:10.9 | 156 | 835 | 39 | 168 |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 37 | 163 |
| 8:47.6 | 4,000m | 2:11.9 | 153 | 824 | 41 | 180 |
| 8:38.2 | 6,000m | 2:09.5 | 161 | 854 | 40 | 158 |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | 42 | 185 |
| 8:39.2 | 10,000m | 2:09.8 | 160 | 850 | 40 | 154 |
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Workout Graph
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