Mike Samuels 10000m row
10,000m
Meters
43:29.5
Time
2:10.4
Pace
607
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 42 |
| Stroke Count | 1856 |
| Drag Factor | 144 |
December 01, 2022 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.5 | 10,000m | 2:10.4 | 158 | 842 | 42 | 152 |
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 40 | 141 |
| 8:42.4 | 4,000m | 2:10.6 | 157 | 840 | 45 | 139 |
| 8:39.0 | 6,000m | 2:09.7 | 160 | 851 | 43 | 146 |
| 8:42.7 | 8,000m | 2:10.6 | 157 | 839 | 42 | 179 |
| 8:34.2 | 10,000m | 2:08.5 | 165 | 867 | 43 | 155 |
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Workout Graph
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