Mike Samuels 10000m row
10,000m
Meters
43:11.4
Time
2:09.5
Pace
613
Calories
165
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 39 |
| Stroke Count | 1695 |
| Drag Factor | 133 |
December 08, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.4 | 10,000m | 2:09.5 | 161 | 853 | 39 | 165 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 37 | 180 |
| 8:35.9 | 4,000m | 2:08.9 | 163 | 861 | 37 | 149 |
| 8:35.1 | 6,000m | 2:08.7 | 164 | 864 | 43 | 171 |
| 8:41.5 | 8,000m | 2:10.3 | 158 | 843 | 40 | 166 |
| 8:37.3 | 10,000m | 2:09.3 | 162 | 856 | 39 | 159 |
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Workout Graph
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