Mike Samuels 10000m row
10,000m
Meters
45:37.4
Time
2:16.8
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 33 |
| Stroke Count | 1532 |
| Drag Factor | 135 |
February 06, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.4 | 10,000m | 2:16.8 | 137 | 769 | 33 |
| 9:13.1 | 2,000m | 2:18.2 | 132 | 755 | 30 |
| 9:06.6 | 4,000m | 2:16.6 | 137 | 772 | 33 |
| 9:01.6 | 6,000m | 2:15.4 | 141 | 785 | 34 |
| 9:08.3 | 8,000m | 2:17.0 | 136 | 767 | 36 |
| 9:07.7 | 10,000m | 2:16.9 | 136 | 769 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.